Certified Yoga Teacher
I have discovered Yoga in 2014 during an Erasmus exchange in Vienna. Noticing the positive impact of Yoga in my life, helping me to find balance at work as a marketing manager and to improve my flexibility and the movement´s quality in my dance, I decided to deepen my practice and go to Indonesia for a Yoga teacher training with Stefan Camilleri and Sara Zavik.
Since 2018, I teach for employees in international companies such as Runtastic Adidas. In February 2019, we co-founded "Yoga KathasAna" with my friend Ana, to promote the practice of Yoga in French in Vienna.
Yoga is a way of life, living fully each moment, taking care of your body and your soul. It is a connexion with yourself and with others. My classes emphasize alignment and vinyasa flow with a strong connexion between movement and breath.
My classes are influenced by B.S.K Iyengar, whom vision was to adapt the poses to the body. Practising Yoga is a great way to transform your body and your life!